How to prevent falls in your Syracuse home
Losing your balance on an unsecured rug or stumbling on a power cord may seem inconsequential to many, but these mishaps can be catastrophic for seniors. In reality, falls are the No. 1 cause of injury for adults over 65. If you are a senior or a relative watching over a loved one, discover how to prevent falls in your Syracuse home, and see how innovative smart home features can boost safety.
Easy ways to prevent falls
Straightforward precautions will go a long way to keeping you or a family member safeguarded. However, you also need to look at the bigger picture and consider any health conditions that may raise the risk of falls.
- Look for hazards throughout your home. Keep boxes, papers, clothing, and other items off your floor. Secure rugs. Ensure hallways and common areas are free of power cords.
- Install safety equipment. Standard home improvements like grab bars in bathrooms and railings beside stairs can significantly enhance safety. If you use steps, supplement your handrails with non-slip treads.
- Opt for sensible shoes. Unsupportive slippers, sandals, heels, and worn-down shoes with smooth soles elevate the risk of falls. Select options that fit with good support and non-slip soles.
Get advice from a healthcare professional
In addition to the basic precautions like keeping objects off your floors, you need to assess your health and get advice from a medical professional. Several medical conditions and medications can increase your fall risk. Keep your normal healthcare checkups and vision checks, and ensure you understand the potential side effects of new prescriptions.
Remaining active is also vital to maintain your flexibility, strength, and balance. Stay on a regular exercise regimen approved by your medical provider. While exercise is essential, you can also cut out extra movements and make life more convenient with a smart home.
Boost safety and convenience with a smart home
Getting up and down repeatedly to adjust lights, secure your door, or reset your thermostat is unnecessary and avoidable. A smart home is able to help! Here are some examples how:
- Smartphone access: Leading smart homes can be operated by mobile apps. You can adjust thermostat and lighting settings, lock your doors, and even arm your security without leaving your chair.
- Voice commands: You don’t even have to use your phone! Link your home’s security to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control devices like locks and lights.
- Custom automation. Want to make life even more effortless? You can set home automation actions and allow your devices to activate automatically. Set a comprehensive scene when you go to bed and have your security arm, thermostat update, door lock, and lights lower automatically.
If the unthinkable happens and you fall, a medical device that contacts your smart home monitoring specialists can be critical. A quick touch of a button can summon help right away during times when each moment counts.
Live smarter and safer in your Syracuse home with Vivint
Lower the chances of falling and live smarter with a Vivint alarm system in Syracuse. Smart home tools like custom automation and voice commands are a great fit for seniors and other people with mobility restrictions. Add a medical pendant to your system and get instant access to monitoring professionals during emergencies. Call (315) 971-4719 to design your system today.